Fitness and beauty can be one and the same. Being fit and healthy will automatically make you look better. A healthy inside creates a healthy outside. Fitness through exercise can help you to maintain a healthy body weight and improve muscle tone. Our looks reflect the sum total of who we are...

Squeeze the gel out and apply around the entire eye area.  Apply other eye medications at least 10 minutes before timolol gel solution.  let the eye gel dry for a few minutes, then apply 4VOO dynamic lift treatment or maximum renewal moisturizer.  Do not apply calcium gluconate gel...

Getting older doesn't necessarily cause age spots.  Too much exposure to the ultraviolet rays of the sun is more likely to cause these unattractive blotches, than maturity.  This is why age spots are also called sun spots. Other factors that make you more susceptible to age spots (no...

Hair is one of the most important things about you. It is the first thing other people pay attention to. Even your image depends on your hairstyle and healthy look of your hair. Your hair is also the first to response to any health problems. That’s why you should reply to the hair problems at hand...

With ageing, skin also changes. The changes in skin are both intrinsic and extrinsic. Intrinsic changes are those that appear with ageing of body. Extrinsic changes are those that occur because of external factors such as sun, smoking, gravity and bad skin care. We cannot stop any intrinsic change...

If you feel that you sweat excessively, please consult your doctor and find out. There is no measurement of normal sweating. So each of us have to find out if we are sweating excessively, normally or very less. If excess perspiration is your problem, find out more about it below. Please note that...

Perspiration is important for our health to keep the normal body temperature. Some of us suffer from excess perspiration, while some of us have very low perspiration or no perspiration. Perspiration either excessive or very low both are bad. Excessive perspiration unless a disease causes it, is...